What Hurts?

Below are resources to help with the prevention and pain relief of common running and/or walking injuries.

Click on the links below for information on the following.

Shin Splints

Prevention and or Treatment of Shin Splints

Plantar Fasciitis

Treatment and Relief of Plantar Fasciitis

Note:  Please consult a physician first.    These resources should not to be used in lieu of medical advice.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s