Greet the Day – Sun Salutations

Today we're doing Yoga!  Sun Salutation, to be exact.  This series of poses warms up the body and the more times you repeat the cycle the more flexible and open your body becomes.  Aim to do the cycle 4 or 5 times. Below are step by step instructions (courtesy of http://www.verywell.com), and an infographic. You …

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