Crush Race Day Jitters

I've done a lot of races but no matter the distance I still get pre-race jitters.   I've learned that if I can't get rid of them, at least I can set myself up properly so I know that I'm as ready as I can be. Here are some tips to help you do the …

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Forward Motion

I enjoy participating in races.  And it's not the actual "racing" part of it, it's the build up, the training, the lining up to start, the energy.  It's the whole shebang. So  we are in prime racing season people!  5K's, 10K's half marathons, bubble runs, mud runs, charity events and trail runs.  No matter where …

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