The Bare Minimum – Travel Edition

I am pretty disciplined about my workout schedule.  Even on vacation.  Whether a 10 day Hawaiian getaway or a 4 day road trip, I set a plan to get in the bare minimum of exercise each day. Bare minimum?  Yep.  Just enough to break a sweat and stick to my schedule.  Because let's be real  …

Continue reading The Bare Minimum – Travel Edition

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