Monday Morning Musings

Mondays get a bad rap but I love them.    It begs a fresh start.  You can kiss a lazy, sloth-like weekend behind and throw back the drapes to a brand new day. Now, I realize I may be alone in my Monday Love so here's 3 things you can do to start your week …

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In Through the Nose, Out Through the Mouth

Life is hectic, messy, busy.  We are pulled in different directions.  We are connected 24/7 to people via technology which means we are pinged, dinged, alerted and beeped at all day long. Sometimes you just need a moment of quiet.  Of calm.  A mini retreat if you will. So take it.  Turn off your phone. …

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