Challenges

30 Day Boot-Camp Challenge – September 2017

Workout Calendars

Workout Explanations

Track it!

  • To track the workouts just mark a big ‘X’ across the calendar.

Do the workouts.  Check it off.  It’s just that easy.

Now go run!

Keli 🙂

 

 

 

 

 

 

 

 

 

 

 

 

We strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.

 

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