30 Day Boot-Camp Challenge – September 2017
- Boot-Camp Workout Calendar Weeks 1 and 2
- Boot-Camp Workout Calendar Week 3
- Boot-Camp Workout Calendar Week 4
- To track the workouts just mark a big ‘X’ across the calendar.
Do the workouts. Check it off. It’s just that easy.
Now go run!
We strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.