Merry Fitness

If you go solely by Facebook standards, our family is only one that hasn't already decked the halls for Christmas.  I mean it's not even DECEMBER and I'm starting to feel the pressure. Speaking of pressure - see how easy it is to pivot-  I know the holiday hustle and bustle are the Numero Uno …

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The 2017 Holiday Hustle is Coming!

Stay focused and on point throughout the holidays by joining the 2nd Annual Holiday Hustle. Here's how it works: It's a 25 day challenge starting December 1st. Each workout is between 8-20 minutes long with a few rest days thrown in. Explanations of all workouts will be provided as well as a complete calendar at …

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