Final Full Week of Training

My final, full week of training is done. The Plan I had to do some jiggering with my schedule  this week since I was not going to do a tempo run on Thanksgiving Day.  As everyone knows, that day is reserved for our Annual Turkey Trot.   I pushed that run to Friday morning and then …

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A Turkey Trot Success

      Thank you to everyone who came out to the turkey trot yesterday!  And for braving the chilly temps, fog and muck along the levee.   You guys are awesome. Enjoy your holiday weekend and I look forward to seeing you at next year's event. Now go run! Keli 🙂

The Holiday Hustle

December 1st we'll be kicking off a Holiday Hustle Challenge.  Each day will be a different exercise, circuit, mindfulness exercise or challenge for you to tackle.   And *bonus*!  The workouts will be short, sweet and effective.    So get your Holiday Hustle on!  Check back December 1st.  Now go run! Keli 🙂