Sunday mornings are a great time for a run. Most likely you are a bit more relaxed, don’t have the hustle and bustle of kid’s schedules or work and may not feel as pressed for time.
I like to slow down the pace, ditch my watch and run someplace that doesn’t involve my neighborhood or the familiar hills and trails.
If you run the same loop, path, trail a few (or more) times a week, I encourage you to expand your horizons and take yourself somewhere new. If you don’t know where to go, pop in to your local running or outdoor store (like REI) or check out local running clubs in your area. They should be able to help you out.
If, however, you live in Marin county, drop me a note and I’ll direct you to some fun runs outside of your normal.
Now go run!