And then there was 1

Finally we’ve worked our way back down to the 1st day of Fitness! 

Great job for hanging in for this holiday challenge 🙂

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On the first day of fitness,

Keli gave to me…

A One Minute Plank

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For the full 12 Days of Fitness, click here

It’s a great workout that you can do anytime, anywhere in less than10 minutes. 

Now go run!

Keli 🙂

 

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