Happy December! I was looking at a 12 Days of Fitness Challenge but then one of the gals in my boot-camp class gave me the brilliant idea of doubling it. Brilliant!
So follow along, stay on track and when Christmas rolls around you won’t have to worry about anything jiggling like a bowl full of jelly. Here we go!
On the first day of fitness, Keli gave to me….
…a 1 Minute Plank
Now go run!