It’s Monday so I’m Cooking

Monday mornings are my cooking days.  It's 8:43am right now and I have a huge pot of vegetable soup simmering on the stove, some boneless pork ribs in the slow cooker and chicken breasts poaching in some broth. I love my vegetable soup.   It's got onions, celery, carrots, mushrooms, chopped green beans and cabbage …

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Ode to the Avocado

I LOVE avocados!  They are great in place of mayo or mustard on a sandwich, cubed and topping a bowl of chili or veggie soup or smeared in a breakfast burrito. Not only is a tasty fruit, it has a bunch of health benefits! Avocados contribute good fats to one's diet, providing 3 grams monounsaturated …

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