Top 5 Reasons I Love Teaching Boot Camp

Forgive me for the absence but I didn't realize how much work there is to do when your husband breaks an ankle. Since Brad is still not able to walk, drive, or do much other than sit on the couch and keep his leg elevated (darn fractured fibula) I've been teaching class, working, shuttling kids …

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Cleaning up a dietary mess

I do some sort of exercise daily and consider myself to be pretty fit and overall  healthy.  Listen, it's not a secret that it takes discipline to be consistent with a fitness program.  For me, this is not a problem. I enjoy being able to go for a killer, hilly run, play soccer with my …

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