Happy Friday everyone! Here’s my top 5 reasons to run today.
5. You never come back from a run without at least one problem solved.
4. Sweat is nature’s skin detoxify-er.
3. That surge of endorphins you get at about the 2nd mile.
2. Those training miles won’t run themselves.
And the number #1 reason you should go for a run today?
1. You can.
Now go run!