30 Day Yoga Challenge

Wow, I'm VERY late in reporting the results for this challenge!  As much as it pains me to admit - I did not quite make it through the full 30 days.  In truth I managed to do about 20 days.   Some days I would tell myself I'd do it later and then I would forget.  …

Continue reading 30 Day Yoga Challenge

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Quote of the week

Courtesy of our friends at Runner's World Running gives freedom. When you run you can determine your own tempo. You can choose your own course and think whatever you want. Nobody tells you what to do. Nina Kuscik, marathoner Now go run! Keli 🙂