And the challenge continues…

I have given much thought to my next challenge and then as I posted the 30 day running results it became crystal clear.   I’m stiff as a board and as hydrated as the desert and that a 30 day challenge to improve both of these situations would be a perfect fit!

So here are the rules for my 30-Day Challenge Part 2

  • Do yoga per day for 30 days
  • Drink 2 liters of water  per day for 30 days

I am hoping to gain some flexibility and some inner OM from the former and dewey skin (plus all of the other benefits) of good old fashioned H2O from the former!  I’ll keep track and let you know how it goes!

If you are playing along at home, let me know how you are doing!

Now go run!

Keli 🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s