Maui Wowie

I ran the Maui Marathon ( with TNT back in 2002.  It's hard to believe that it was a decade ago!  It remains one of my favorite races.  The views; spectacular, the Hawaiian people; so nice, the course; some hills but pretty mild.  I would definitely recommend this as a destination race! I've been back …

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The Yoga Challenge Continues

So we are on day 18 of my 30 Day Yoga Challenge and all is ok.  While I have not noticed much improvement in the bendy department I am enjoying the poses and am finding what kind of yoga works for me. I like when the instructors give exact detailed instructions on where to move …

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