Ode to dark o’clock – a poem

Alarm clock sings no screams at 4:18 Upright, walking blurry eyes unseeing Coffee made Black gold in mug Sipping, sipping One final chug Out of jammies Into gear Headlamp secure Blinking light snapped to rear Into darkness Away from light 5 miles out Sun peeks into sight Now go run! Keli 🙂

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Quote of the Day

Enjoy! "Watching the pack run, I am reminded once again how important it is to play when we run. We can get so serious about our pace, our plan, our blah blah blah that we lose the joy..." Kristin Armstrong, Mile Markers blog, Runner's World.com Now go run! Keli 🙂