12 Healthy Habits

I’m  months behind on reading my Cooking Light Magazines (http://www.cookinglight.com) and now I’m playing catch up because in January they started a fantastic 12 month series.

It’s called 12 Healthy Habits and the program’s goal is to “Forget the grandiose, impossible New Year’s resolutions: The path to a healthier lifestyle begins one little habit at a time.”  Sounds manageable, right?

Common sense stuff that we all know we should do such as move more, eat more veggies, etc.,  but taking it one baby step at a time.  You can review the program in your back-issues like I am or you can go to their website (http://www.cookinglight.com/healthy-living/healthy-habits/cooking-light-healthy-habits-program-00412000069559) to learn more!

Check it out and let me know what you think!

Now go run!

Keli 🙂

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