Just Breathe!

Like most of you I can create some crazy-long "to do" lists.  Right now I'm studying for an exam I will be taking in 2 1/2 hours, finishing up some work stuff, writing and throwing another load of laundry in the dryer. When I get too busy, too frantic and too overwhelmed I often find …

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3 Cheers for Chard!

Greens such as kale and chard are a nutritional powerhouse.  They  holds up well in soups and stews and it doesn't leave that weird tooth feel that cooked and raw spinach does.   Until recently I've stuck with spinach and kale but now have a new favorite green; chard! Swiss, red and green chard is delicious …

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