During races I have grand plans of running with a pace group or my friends. Unfortunately these plans rarely stick and I often end up running alone. While I don’t mind my solo running there are strategies and mental adjustments that I need to make, especially during a half or full marathon.
Runner’s World posted a great article on running solo which is worth a click through! Visit their website at http://www.runnersworld.com/article/0,7120,s6-238-244–13693-0,00.html?cm_mmc=training-_-2010_11_16-_-training-_-TRAINING%3a%20Lonely%20Race%20Moments
Now go run!