Add Blueberries To Your Diet Today!

Blueberries are a super food.  And not only super tasting, but super good for you!  Whether fresh or frozen start adding them into your day right now!  Here are a few tasty ways to incorporate them into your meals.

  • Add frozen berries to your yogurt.  Viola!  A healthy alternative to ice cream.
  • Toss a handful on top of cold or hot cereal.  Their natural sweetness eliminates the need for sweetener.
  • Sprinkle a half cup of fresh berries into your salad.  Get over the weirdness factor and enjoy a surprising burst of flavor with your greens.

Share your favorite blueberry recipes with me at

Now go run!

Keli 🙂


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.