Blueberries are a super food. And not only super tasting, but super good for you! Whether fresh or frozen start adding them into your day right now! Here are a few tasty ways to incorporate them into your meals.
- Add frozen berries to your yogurt. Viola! A healthy alternative to ice cream.
- Toss a handful on top of cold or hot cereal. Their natural sweetness eliminates the need for sweetener.
- Sprinkle a half cup of fresh berries into your salad. Get over the weirdness factor and enjoy a surprising burst of flavor with your greens.
Share your favorite blueberry recipes with me at firstname.lastname@example.org.
Now go run!