Tip of the Week

Don’t mistake eating out with a celebration.   Your birthday, anniversary, graduation or special achievement is one of the events that I think you can celebrate and let the calories fall where they may.  A meal out with the kids, your parents, a girlfriend or business colleague is just that, a meal.

Distinguishing between the two will make dining out a better and healthier experience.

Now go run!

Keli 🙂

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