Notes On Camping

I'm back in the saddle after spending 6 days camping at New Hogan Resevoir (it's about 30 miles East of Lodi to save you the time to Google).  At last count, there were about 50 people at the campsite.   This is our second year as family campers and I have to say we've got the …

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News Flash

The following tidbits are from the June 2009 issue of Fitness Magazine.  The Bad News1. The average person has 10 billion to 20 billion fat cells2. Eating too much for too long and your body can actually create more fat cells 3. Genetics and Lifestyle play a role in determining how many fat cells you …

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