Calling All Runners

What do YOU love about running?  The silence? Your Ipod?  The trails, the flats, the heat, the chill of a foggy morning?  Love the way it keeps you trim and fit, how it sculpts your legs?  Do you enjoy being able to eat that brownie guilt free or grabbing a beer with your friends after …

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Family Style

I consider myself to be an active person.  I run 3 or 4 days a week, do bootcamp 2 or 3 days a week and walk up a few of the local trails in my  neighborhood.  My husband Brad is an active person too.  He plays golf a few times a week and likes (likes?) …

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