Marathon Training – 2012

For those of you wanting to challenge yourself in the New Year feel free to train along with us in person on virutally with our 16 week plan!

Week 1 (Jan 9 to Jan 15)
Monday – 5 miles
Tuesday – 3 miles
Wednesday – off
Thursday – 5 miles
Friday – off
Saturday – 8 mile
Sunday – off

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Marin BreakfastKlub Runners